• New clean iOS7 look
• New recipes (5 in starter package, 6 in existing optional packages)
To see all new recipes, simply type "new" in the search box when you update to the new version.
Pork chops with BBQ glaze,
Make-ahead spinach meatballs,
Garlic buttered spinach,
Essential keto crepes,
Tuna-stuffed avocado,
Creamy keto Coleslaw,
Low-carb Caponata,
Mediterranean-style egg muffins,
Quick meat "muffins",
Salmon with basil "zoodles",
Tuna-stuffed deviled eggs,
Several recipe adjustments
Including new fabulous photos and improvements in the Meals section (e.g. number of servings will always displayed also next to the ingredients).
• New Improved look for the shopping basket
• Several updates to KetoDiet Guide
Easy access to must-read chapters, new chapter for Very low-carb diets and several additions to the FAQ section, including more information on keto-friendly vegetarian and vegan diets and more.
• Video tutorial
A link to our 7-minute video tutorial has been added to the help section.
• Several enhancements for the Planner
You will now be able to specify nutrition data in grams and oz in any amounts (e.g. 3 oz, 50 grams) when creating custom meals and custom ingredients. Also, the ranges have been extended, so it's easy to add supplements for electrolytes.
• New restaurant chains
Poncho, UK (requested by StefanS)
Perkins, US (requested by KatieM)
New icons for Quick meals
• New icons for Quick meals
